Managing Role Ambiguity and Role Boundary among Employees of Information Technology through Raja Yoga Meditation

This study has investigated effect of Raja Yoga meditation on managing occupational stress related to role ambiguity and role boundary among employees of Information Technology sector. Professionals working in IT sector were considered the target population. A sample of 60 IT professionals was selected by using purposive sampling technique. Occupational Stress Inventory Revised Edition (OSI-R) Questionnaire is constructed and standardized by Samuel H. Osipow (1998) was used as tool of research. Descriptive statistics such as Mean, Standard Deviation and Inferential statistics such as paired t were applied and results were compared with controlled group. It is found that the intervention of Raja Yoga meditation has reduced the occupational stress related to role ambiguity and role boundary among the IT professionals.